Healthy living is lifestyle redefined!

Our food and environment have changed dramatically in recent years.  Many people are frustrated, tired, and unable to meet simple goals of wellness.  Why?!  Many of us do not comprehend the relationship between the food we ingest and how the body responds to it.  Nutritional awareness has not kept pace with the tampering of our food supply.  Sadly, profitability has taken precedence over the health and wellness of our population.  There is no miracle pill or quick fix to reverse this epidemic.  Public awareness and education are the only solutions.  Minimizing inflammation in the body is the key to healthy living.

What is more dangerous fat or inflammation?  Through science we now know that fat is no longer the enemy. Most weight loss issues, along with auto immune, GI, cardiovascular, and neurological diseases, are actually our bodies reacting to external stresses caused by changes in the environment, modified foods and chemical additives.

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Most advertised weight loss programs allow you to believe eating chocolate cake with processed sugar is acceptable as long as you keep track of your caloric intake.  Such programs apply fundamental knowledge for staying trim, but counting calories does not ward off the body’s inflammatory response or the breakdown and aging of our cells.  You don’t have to be obese to be vulnerable to disease.  In order to maintain optimal health our awareness must stay one step ahead of the ever increasing levels of food tampering.  Change begins with our thinking and habits before it affects our waistline.  Feeling younger with increased energy is more enticing than a slice of cake.

  Nutritional Artistry has developed lifestyle programs to increase health on a cellular level.  Our programs give our clients scientifically proven tools to obtain their goals in a healthy and sustainable manner, using the approach of whole body wellness.

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